Do you have trouble focusing? Feel tired all the time? Have constipation or diarrhea? Have numbness in your extremities? All ...
I’m sure that you’ve noticed in recent years, we are living in a stressful society. For example, with the heavy ...
How have you been handling your health and healthy habits and routines lately? I know for some it’s easier to ...
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By Louise Richardson, Certified Reflexologist There seems to be a resurging interest in gardening, whether it is a flower garden ...
By Louise Richardson, Certified Reflexologist February has become the month associated with the heart and with love. But what about ...
For being such a small gland in the body, the thyroid is critical to good health. The name comes from ...
By Louise Richardson “With gratitude, optimism is sustainable.” I heard Michael J. Fox say this in a recent interview. I ...