“The earth is the Lord’s, and everything in it.” (1 Corinthians 10:26) April is the month that we celebrate Earth ...
Supination is when your weight rolls onto the outer edge of the foot. If you’re wondering how to know if ...
By Louise Richardson, Certified Reflexologist and Reiki Master When I mention heart health, what do you picture? Is it a ...
By Louise Richardson, Certified Reflexologist and Reiki Master While about 60% of you will set New Year’s resolutions, studies show ...
By Louise Richardson, Reflexology The holiday season has looked a little different for many of us these past couple of ...
By Louise Richardson Do you practice gratitude regularly? If not, what’s holding you back? There are 5 main types of ...
By Louise Richardson, Certified Reflexologist and Reiki Master More and more cancer centers and institutes are offering reflexology as a ...
Did You Know That Sleep Impacts Much of Our Health? When we’re stressed, it can lead to not sleeping well… ...
Inflation. It seems that there is no end in sight! Retail prices keep going up, interest rates are on the ...
Self-care is so much more than a relaxing day at the spa or spending a couple of hours in nature ...
