Recipes from Kay’s kitchen


A Recipe from Kay’s Kitchen: Spinach, Kale, Moringa & Goat Cheese Frittata

1. Start by sauteing ½ lb. of ground lamb or your meat of choice with chopped garlic.

2. Add 2 cups of the spinach, kale, morninga leaves, and ½ teaspoon of dried thyme, then cover pan for 3 minutes on medium.
3. Beat 8 eggs with ¼ teaspoon of Himalayan salt & ¼ tablespoon of red pepper flakes.
4. Pour the egg mixture, ground lamb, and the greens into a 12×12 baking pan or iron skillet. Make sure you grease the baking pan with 2-3 tablespoons of olive oil.

5. Top with crumbled goat cheese.
6. Bake at 350° for 25 minutes. Let sit 5 minutes.



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