A note from our reader, Kara:
I also want to share with you a YouTube video I did for any seniors who are needing exercise right now. This connects to the business I work with SPICE (Senior Programs In Community Environments) Tampa Bay.
COVID19 limited me from continuing my work in the senior assisted living facilities and nursing homes so I made this video to help out my residents!
Thought this may be something worth sharing and I appreciate if you can help to share it. Here is the link below: