By Samantha Taylor
Samantha Taylor Fitness
Many of us have a place in our life where we reach a point of frustration and we just can’t take it anymore. I call that our Breaking Point. The good thing is the breaking point can actually help us in life because it forces us to do something about our situation.
When we have become so uncomfortable with ourselves, we actually get fed up and we do something to make a change. One particular breaking point that happens for many women is when their largest size clothes don’t even fit anymore and they refuse to buy a bigger size. This can actually be a healthy boundary to have for yourself, to refuse to continue to go up in larger-sized clothes.
This can be a good breaking point because when your largest size doesn’t fit anymore and you won’t buy more clothes, then you will be forced to do something about the weight. By the sheer default of being so uncomfortable in your clothes that you can hardly breathe, you reach that breaking point to say, “This has got to stop! I must do something!” Or you bend down to pick something up and the button pops off!
You can use that frustration in a way to motivate yourself as you decide you aren’t going to put up with it another day. That is one great thing, yet also one challenge about our God-given free will is that you can decide to do something or you can decide not to. It is YOUR choice! However, with that choice will come consequence or great reward.
So my question to you is, “Have you reached your breaking point?” Have you realized you just aren’t going to take it another day? To see improvement, you have to refuse to accept mediocrity and being unhappy with yourself enough to do something about it. I heard someone say, “To make it real, you schedule it and take immediate action towards it.”
What can you do in your life THIS week to make it more real? Something that will move you forward in the direction that you want to go with your health and fitness. Put it on your calendar or even stop and do something about it right now! Think of what it is that you can do and do it. There is great power in taking immediate action when you are excited to do something about it.
One thing you can do to take that next step to doing something is go to my story and see some of the amazing before and after pictures of other women who reached their breaking point. Now their whole lives have improved and they feel AMAZING!
We can help you map out a plan to your success. We now have four locations, our newest one is in Westchase and we are having Grand Opening specials for the first 20 members. See the amazing before and afters here and be inspired! Go online to www.SamanthaTaylorFitness.com.
Most of all, please take action towards your health for you and your family. Don’t wait until your breaking point is a health crisis where you are forced to take action and have negative consequences from it, like a heart attack or stroke instead of choosing to do something about it proactively. Summer is almost over, and it’s a great time to get into shape now before winter!
Trust me, you will thank yourself for meeting with us or calling us. Talk to you soon! Call 813-377-3739.