Samantha Taylor Samantha Taylor Fitness The word “metabolism” is usually associated with how well we lose weight. However, it is much deeper than that. Your metabolism is a series of chemical reactions…
Tag: BeHealthy
Is Your Body Turning into a Giant Marshmallow?
Samantha Taylor Samantha Taylor Fitness I went out to dinner with my dad when he was 68, who is one of the most amazing people I know. Every time I talked to…