By Samantha Taylor, Samantha Taylor Fitness Your health matters, not only for your life but also to God. He is the One that created you and put you on this earth for…
How To Not Let Disappointment Derail You
By Samantha Taylor Samantha Taylor Fitness A very valuable lesson I had to learn is how to not let disappointment totally derail you or destroy your life. The last few years, many…
Someday?
By Samantha Taylor, Samantha Taylor Fitness Many people say, “I’ll get serious about my health and fitness someday.” What does that really mean? Unfortunately, for most people it turns into another week,…
Thank You For Our Freedom – Happy 4th of July!
By Samantha Taylor, Samantha Taylor Fitness I want to thank all of the people that served this country and express compassion for the people have that lost loved ones during this process,…
Is Your Body Turning Into A Giant Marshmallow, like my Dad’s WAS?
By Samantha Taylor I went out to dinner with my dad when he was 68, who is one of the most amazing people I know. Every time I talked to him he…
Honoring Mom
Samantha Taylor, Samantha Taylor Fitness Moms dedicate so much of their lives to raise their children, investing her time to be there for whatever her kids need. And in the midst of…